Humor, Healing, Hypnosis

Humor has Healing powers. Get back in touch with your sense of humor. It is one of the most powerful healing resources. It may not be a cure, but it does GREAT things for the immune system and stress levels in the body.

Rituals of Fire Celebrating Spring

Rituals Of Fire Celebrating Spring
Rituals Of Fire – Celebrating Spring

The coming of Spring is celebrated worldwide, usually with fire. Fire is cleansing, burning away the old, and rejuvenating for the new year. We ignite the flame of transformation within ourselves, guided by the light of renewal and possibility. Rituals also play a vital role in promoting emotional and psychological well-being. Practices like meditation, yoga, and mindfulness rituals have been shown to reduce stress, anxiety, and depression while enhancing overall mental health.

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33 Days to Form a New Habit

It actually takes 33 consecutive days of repeating the same thing over and over – either good or bad, to change and form a new habit.

What Is Hypnotherapy Used to Treat?

What Is Hypnotherapy Used to Treat?

When most people hear “hypnosis,” they often think of a stage performer making people cluck like chickens. However, hypnosis or hypnotherapy can be valuable in treating various physical and mental health issues. We will explore hypnotherapy, how it works, what it can be used to treat, and whether it is dangerous.

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Does Hypnosis Work for Weight Loss? Liza Boubari

Does Hypnosis Work for Weight Loss?

When people think of weight loss, hypnosis isn’t the first thing that comes to mind. It’s not even something we might think about at all. That is changing, especially when popular shows like The Biggest Loser use hypnosis as part of their weight loss program. But is hypnosis something that can help you lose weight? Or is it just a good way to relax and meditate?

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Liza is a Certified Clinical Hypnotherapist. Her journey in the field of hypnotherapy and alternative healing began when she was overwhelmed and under a lot of pressure and stress.

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