33 Days to Form a New Habit

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33 Days to Form a New Habit

33 Days To Form A New Habit

You may have heard the phrase, “It takes 21 days to change a habit.”

My philosophy is that it actually takes 33 consecutive days of repeating the same thing over and over – either good or bad, to change and form a new habit.

Are you wondering why 33 instead of 21 days?

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Liza is a Certified Clinical Hypnotherapist. Her journey in the field of hypnotherapy and alternative healing began when she was overwhelmed and under a lot of pressure and stress.

Phone - (818) 551-1501
Email - info@lizaboubari.com
Office Hours

Monday - Friday -10:00 AM to 5:00 PM