Dr. Henriette Minassian is this week’s guest on Real Talk with Liza, Dr. Henriette Minassian is a board-certified internal medicine physician and founder of Healthy Silhouette, Dr. Minassian joins Liza in a raw and heartfelt conversation about weight, wellness, hormones, body image, and what it truly means to heal from the inside out. Together, they explore how our emotional, spiritual, and cultural beliefs influence our health, and how healing is more than a scale—it’s about reclaiming power, balance, and joy.
Dr. Henriette Minassian – Healing Beyond the Scale
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Emotional Weight and the Journey Within
Emotional Weight – What if the very thing you’re running from is the key to your healing? Listen to Real-Talk with Liza.
Embracing Menopause with Confidence and Hypnosis
Menopause, often referred to as the “change of life,” is a natural transition that every woman experiences. While it can bring discomfort, mood swings, and uncertainty, it also marks the beginning of a new and empowering stage of life. Rather than resisting the change, embracing it with a positive mindset and holistic approaches can ease the process. One such effective method is hypnosis, which has been shown to help alleviate symptoms and promote emotional balance.
Real-Talk with Liza on AM870 – The Answer!
Welcome to the launch of Real-Talk with Liza on AM870 – The Answer! I am Liza Boubari, and it is with deep gratitude and excitement that I share my childhood dream realized. This show is a dedicated space for authentic conversations, soulful insights, and the kind of connection that empowers us to grow together.
Boost Your Immune System with Hypnotherapy
As the colder months settle in, cases of colds and flu surge. People spend more time indoors, in close quarters, making it easier for viruses to spread. At the same time, stress and anxiety—both of which tend to rise during the winter season—can weaken the immune system, leaving you more susceptible to illness. But did you know that hypnotherapy can help strengthen your body’s natural defenses? Through guided relaxation and subconscious programming, hypnotherapy reduces stress, balances the nervous system, and supports immune function.
Conductor of Your Own Train
Life is a journey, and you are the conductor of your own train. No one else has the power to dictate your path—only you. Every choice you make determines the speed, direction, and destination of your journey. But along the way, it’s essential to pause, reflect, and assess what (or who) is traveling with you. Are your passengers uplifting you? Is your baggage weighing you down? Are your dreams within reach?
Let’s take a closer look at your train and ensure it’s aligned with the future you want to create.
Rebuilding After Loss – Emotional Healing
Loss is a part of life, yet it can shake us to the core. Whether it’s the passing of a loved one, the end of a relationship, losing a job, or the devastation of a natural disaster, the emotional weight can feel unbearable. But here’s the truth—you are not meant to stay in that pain. Healing is a journey, and with time, self-care, and tools like hypnotherapy, you can release the heaviness and step into a place of renewed strength. You don’t move on from love and memories; you learn to carry them in a way that allows you to live fully again.
Ways to Relax Through Menopause
Does the mere mention of the word “menopause” make you cringe? You can now make these simple lifestyle changes and enjoy your body’s natural changes.
Thanksgiving Isn’t Just a Holiday
For many, Thanksgiving is the time of year when families gather, memories are made, and gratitude flows. Yet, not everyone has that picturesque Thanksgiving filled with warmth and laughter. Sometimes, the chaos and stress overshadow the joy.
Embracing Moments I Treasure
Embracing Moments I Treasure – By transforming the concept of “time” into “emit,” we are reminded of the importance of embracing each fleeting experience.
