Some conversations leave a lasting impression — not because they’re loud, but because they’re deeply real. That’s exactly what happened when Dr. Cristal Speller joined Liza Boubari on Real Talk. In this heartfelt episode, they uncovered the power of whole-body healing, the science and spirit behind integrative medicine, and why we must look inward if we truly want to transform our health.
Dr. Cristal Speller – Root Cause Healing
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Dr. Henriette Minassian – Healing Beyond the Scale
Dr. Henriette Minassian is this week’s guest on Real Talk with Liza, Dr. Henriette Minassian is a board-certified internal medicine physician and founder of Healthy Silhouette, Dr. Minassian joins Liza in a raw and heartfelt conversation about weight, wellness, hormones, body image, and what it truly means to heal from the inside out. Together, they explore how our emotional, spiritual, and cultural beliefs influence our health, and how healing is more than a scale—it’s about reclaiming power, balance, and joy.
Embracing Menopause with Confidence and Hypnosis
Menopause, often referred to as the “change of life,” is a natural transition that every woman experiences. While it can bring discomfort, mood swings, and uncertainty, it also marks the beginning of a new and empowering stage of life. Rather than resisting the change, embracing it with a positive mindset and holistic approaches can ease the process. One such effective method is hypnosis, which has been shown to help alleviate symptoms and promote emotional balance.
Real-Talk with Liza on AM870 – The Answer!
Welcome to the launch of Real-Talk with Liza on AM870 – The Answer! I am Liza Boubari, and it is with deep gratitude and excitement that I share my childhood dream realized. This show is a dedicated space for authentic conversations, soulful insights, and the kind of connection that empowers us to grow together.
Workplace Anxiety and Mental Health Among Women
Workplace anxiety for women is a real concern. By adopting these strategies, women can better manage stress and improve their well-being. Hypnotherapy can help.
Inspire Inclusion
Women have the power to inspire and uplift one another, creating a stronger, more unified community when we inspire inclusion. They have a unique opportunity to uplift and inspire one another, fostering a community of support and empowerment. When women come together, remarkable things happen – barriers are broken, ceilings shattered, and boundaries pushed. It’s within this collective spirit that true progress thrives.
