Some conversations leave a lasting impression — not because they’re loud, but because they’re deeply real. That’s exactly what happened when Dr. Cristal Speller joined Liza Boubari on Real Talk. In this heartfelt episode, they uncovered the power of whole-body healing, the science and spirit behind integrative medicine, and why we must look inward if we truly want to transform our health.
Redefining Mental Health
When we talk about mental health, too often the conversation starts at the breakdown. But what if we changed that narrative? What if we looked at mental health not as something to fix, but something to foster—just like physical health or relationships? We’re taking a deeper dive into mental wellness and the practices that help you heal from within. From EMDR therapy to the transformative power of hypnotherapy, we explore how you can rewrite your inner story—and why it matters before life falls apart.
Hypnosis for Trauma: A Veteran’s Healing Journey
Even long-buried trauma can shape our lives—until we give the subconscious mind permission to release it. Hypnosis for trauma opens the door to healing when talk alone isn’t enough.
Emotional Reconnection Through Hypnosis and Healing
A quiet moment, a powerful message, and one woman’s decision to pick up the phone—this is what belief can do. That’s what reconnection is all about.
Mary Boubari – a Trailblazing Life of Strength and Grace
Mary Boubari is a trailblazer. Her life is a testament to courage, resilience, and unwavering love. From soaring the skies as one of the first flight attendants for the Shah’s airline to becoming a devoted mother, her story is one of inspiration.
Grief: The Subconscious Mind Holds the Key to Healing
Grief doesn’t always look like tears. Sometimes it hides beneath strength, numbness, or the need to keep going. Real healing begins when we gently access the subconscious mind—where the pain, and the power to release it, truly live.
John Juarez – Navigating Divorce with Compassion
Divorce can feel overwhelming, like standing at the edge of a cliff with no clear path forward. Lisa Boubari and special guest John Juarez, financial advisor and Divorce Transition Professional, guide you through the emotional and practical realities of divorce. From the power of mediation to the importance of financial awareness, they share how open communication and compassionate planning can transform one of life’s hardest transitions into a foundation for new beginnings.
Live Consciously: Reclaim Power from Within
When we live consciously, we shift from reacting to life to intentionally shaping it—from old patterns to empowered choices.
Dr. Henriette Minassian – Healing Beyond the Scale
Dr. Henriette Minassian is this week’s guest on Real Talk with Liza, Dr. Henriette Minassian is a board-certified internal medicine physician and founder of Healthy Silhouette, Dr. Minassian joins Liza in a raw and heartfelt conversation about weight, wellness, hormones, body image, and what it truly means to heal from the inside out. Together, they explore how our emotional, spiritual, and cultural beliefs influence our health, and how healing is more than a scale—it’s about reclaiming power, balance, and joy.
Michelle Jewsbury – from Abuse to Advocacy
Michelle Jewsbury shares her deeply personal experience with domestic abuse and her mission to break the silence around human trafficking and violence. Her journey is one of resilience, healing, and fierce advocacy.
