This November 20 — the Great American Smokeout — take the first step toward freedom. Discover how hypnotherapy can help you gently stop smoking, reclaim your breath, and STOMP on Smoking for good. Join Liza Boubari’s special HealWithin event on December 15 and begin your journey to lasting change.
Breathe Free: Hypnotherapy Helps You Stop Smoking for Good
Liza Boubari
Hypnotherapy for Weight Loss: Gentle, Effective, and Lasting Change
You didn’t fail a diet; your body was never meant to be battled. If you’ve cycled through plans, points, or restrictive diets and still feel stuck, please pause and breathe with me. In my 20+ years as a certified clinical hypnotherapist, I have guided countless clients through hypnotherapy for weight loss, helping them release shame, quiet their inner critic, and cultivate a compassionate relationship with food and self.
When we heal the underlying reasons behind overeating such as stress, grief, loneliness, or habits, we transform the way we eat, move, and care for ourselves. This is not about willpower. It is about safety, self-compassion, and sustainable change.
At HealWithin, I guide you to Evoke what lies beneath your habits, Embrace your voice and needs, and Evolve new patterns that naturally fit your life. Hypnotherapy is a relaxed, focused state where your subconscious can incorporate helpful suggestions, supporting lasting behavior change and reducing triggers that once felt impossible to resist.
Treating Phobias with Hypnotherapy: Finding Safety, Trust, and Freedom from Fear
There are moments when fear doesn’t just whisper — it takes over your entire body. Your heart pounds. Your breath shortens. Your mind races, even though part of you knows the situation isn’t truly dangerous.
I’ve seen this look in my clients’ eyes many times, a mix of frustration, confusion, and quiet shame. They often say, “I know it doesn’t make sense, but I can’t stop it.” Whether it’s the thought of stepping onto a plane, crossing a bridge, facing an elevator, or standing to speak in front of a group, a phobia can quietly shape the choices we make every day.
You may avoid certain places, rearrange plans, or live with a constant hum of anxiety just to keep that fear at a distance. But what if the way forward didn’t involve pushing or forcing, but gently teaching your mind and body that it is safe again?
That’s where treating phobias with hypnotherapy comes in. In a space of trust, we work with the part of your mind that holds onto fear — not to fight it, but to guide it toward calm.
Los Angeles Tribune Magazine
The Los Angeles Tribune Magazine in their article How to Reclaim Your Power in 3 Steps (Even if You Feel Lost Right Now), recently highlighted Liza Boubari, a licensed clinical hypnotherapist and founder of HealWithin, for her groundbreaking approach to mind-body-soul healing. With nearly 30 years of experience, she guides women through her 3E Method: Evoke, Embrace, Evolve. The 3E Method helps them release stress, uncover hidden emotions, and step into transformation. The feature also announced her upcoming event, HealthyWealthy2025, an immersive experience in Glendale designed to deepen and sustain healing.
Larry Namer on Reinvention, Aging, and Inner Truth
From spotlight to soul – Larry Namer shares his thoughts on reinvention, aging, and inner truth.
Justin Sandler – Soulful Awakening from Burnout to Being
Ever feel like success is a mask for your pain? Justin Sandler gets real with Liza Boubari about releasing the need to perform—and learning to just be.
What’s Weighing You Down Isn’t on the Scale
So many women carry weight they cannot see. Not just on their bodies, but deep in their hearts and minds—layers of guilt, sacrifice, silence, and the ache of always putting others first. On this powerful episode of Real Talk with Liza, clinical hypnotherapist and wellness expert Liza Boubari invites us to look beyond the surface and uncover the emotional burdens silently shaping our lives.
Freedom Begins Within: Healing the Inner Shadows
As we gather in the spirit of July 4th, this week’s episode of Real Talk with Liza offers a deep and profound invitation: What does freedom really mean—and can we truly be free if we’re still shackled by unhealed wounds within?
From PAIN to GAIN
If your body’s been carrying the weight of your emotions, it’s time to listen—and transform. Let’s go from stuck to strong, together. Let’s go from Pain to Gain.
A Conversation with Arick Gevorkian
In this deeply moving episode of Real Talk, I had the honor of sitting with Arick Gevorkian—poet, diplomat, and a man whose wisdom transcends titles. Together, we dove into the richness of life, the resilience of the human spirit, and how culture, creativity, and vulnerability guide us toward healing. He reminded us that beyond the external achievements, what truly shapes us is the courage to look inward.
