This November 20 — the Great American Smokeout — take the first step toward freedom. Discover how hypnotherapy can help you gently stop smoking, reclaim your breath, and STOMP on Smoking for good. Join Liza Boubari’s special HealWithin event on December 15 and begin your journey to lasting change.
Stomp on Smoking
Are you ready to take back your breath? On November 20, millions will take part in the Great American Smokeout, a national day to break free from cigarettes. If you’ve tried before and struggled, there’s hope — and a gentler way forward.
Book a Consultation
$200.00 off
As one woman to another, I am gifting you $200.00 off when you purchase 4 sessions with me.
At HealWithin, we understand that smoking isn’t just a physical habit. It’s emotional. It’s mental. It’s tied to comfort, routine, and even identity. That’s why Stop Smoking with Hypnotherapy isn’t about willpower or “quitting.” It’s about helping your subconscious let go — with calm, compassion, and guidance.
Join me, Liza Boubari, on this healing journey and at our special Stop Smoking with Hypnotherapy event on December 15. Together, we’ll STOMP on Smoking and rediscover what freedom truly feels like.
Want to get started ahead of time? Great! Visit the HealWithin shop and pick up our audio recording, Stop Smoking, and our book, Stomp on Smoking.
Why Hypnotherapy Works
Many smokers began out of stress, social connection, or the need for control. Over time, those moments became anchored in the subconscious mind. Hypnotherapy helps gently reprogram those associations — releasing the emotional grip cigarettes hold.
You stay aware and empowered throughout each session. There’s no loss of control, no judgment. As City of Hope notes, even self-hypnosis can help reduce cravings and reinforce positive change. Imagine how much more powerful guided hypnotherapy can be.
FAQs About Stop Smoking with Hypnotherapy
How many sessions will I need?
Every person’s journey is unique. Some feel major shifts after one or two sessions; others benefit from several visits to fully reinforce new habits.
Will I lose control under hypnosis?
No. You remain aware and in charge. Hypnosis simply helps you access a calm, focused state where real change begins.
Is hypnotherapy safe for longtime smokers?
Yes. It’s gentle, effective, and works at your own pace. Your subconscious mind can create new pathways at any age.
Can hypnotherapy help after past relapses?
Absolutely. Relapse isn’t failure — it’s feedback. Hypnotherapy helps uncover and heal the emotions behind old triggers.
The STOMP Philosophy
I never say “quit.” You’re not giving up — you’re stepping forward. STOMP on Smoking means reclaiming your peace with strength, compassion, and awareness.
Take the First Step
This November 20, use the Great American Smokeout as your moment to begin. Then join us at HealWithin on December 15 for our Stop Smoking with Hypnotherapy event.
You can breathe easier, think clearer, and live free.
Book your session or reserve your seat today at HealWithin.com.
