Enjoy Exercising Every Day Burn away the weight with the best exercise CD ever! Movement with specific suggestions that work directly with your subconscious mind. The powerful suggestions will help and motivate you to exercise and burn away unwanted weight. I recommend you listen to this CD repeatedly while working out, jogging or running. The suggestions with music are profound and most importantly effective.  This new and innovative Step Up to Slim Down recording gives you the energy and get-up-and-go you need. Soon you’ll be walking and running so far ahead that you’ll have to set yourself new goals in no time. Find out more about weight-loss.

Going through hot flashes? Feeling upset for no reason? Woman's cycle is the most amazing and beautiful work of nature. Be confident about the change of life and your body’s cycle of change! The Coping with Menopause hypnosis recording helps you eliminate the fear and apprehension. The powerful hypnotic suggestions will help you feel more positive, as you realize this isn’t the end of your life but the beginning of a new way of life. More about coping with menopause

Stand Up to Slim Down - Workbook.  Working through this workbook, you will recognize and understand patterns, beliefs and values that have been instrumental in shaping your thoughts and feelings about food, your body image and weight. You will make amends with your past, your body and peel away emotional and physical weight. This workbook created by Liza will help you lose weight fast and keep it off—without dieting or exercise. Wash Away Unwanted Weight in Minutes.