Your No.1 Answer to Hypnosis for Smoking Near Me

Most smokers have experienced this scenario more than once:

After several weeks, or even months, you have been good and resisted the urge to smoke. Then, one day you slip. You are stressed, someone steals your parking space, you have had a bad day, your loved one passes, your significant other breaks up with you, whatever the trigger may be, all of that effort to stop smoking is wasted. All those good intentions, cravings, and plans made for you just to fall right back into your habit of smoking.

Stop Smoking Today

Use Hypnosis to Stop Smoking and Do the Job Right

As customers’ demand go up for the “hypnosis for smoking near me” query, we use every single psychological trick that smoking addiction plays on you and free you from its grip. Using my Hypnosis to Stop Smoking sessions will gently move your mind from its current habitual state to complete freedom from cigarettes.

No longer will you be controlled by the need to smoke. No more planning your day so you can smoke. No more running outside at work or parties. No more worrying whether you have enough cigarettes left.

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Addiction Should be Taken Seriously

Addiction is very clever. It works on an unconscious level. So, however strong your conviction is to start, addiction waits until you are at a ‘low’ point and then strikes. And suddenly, you find yourself making up the most incredibly creative reasons why it’s OK to have ‘just that one.’

Many people are willing to tell you how to stop smoking – quit tips are everywhere. There are also a million and one ways to stop smoking. From nicotine patches and chewing gum to tablets, lozenges, inhalers, and Zyban, the stop-smoking drug, they all fail to target the vital component, the unconscious mind.

If you are going to try to free yourself from the terrible effects of smoking, why not do it right? Use a proper smoking cessation “hypnosis for smoking near me” program to free you from the desire to smoke.

There is a profound difference between a smoker who has stopped smoking and a non-smoker. The smoker courageously resists having a cigarette, while the non-smoker can’t think of anything worse than smoking. After this program, you will be a real non-smoker– someone who can’t imagine why they ever smoked. The catch…. Don’t stop until you are ready!

My Story

You may think it is harder than anything you have ever done and it’s impossible to stop this deadly habit but I know very well what it feels like because I used to be a smoker too!

I began smoking at the age of 12 up until 2000, when I made an effort to stop for good. So I DO know what it feels like when a client tells me, “it’s hard,” “I’ve tried but can’t”, I’m afraid I won’t be able to,” or “are you sure this will work”? I know there may be a little voice that tells you “come on, one won’t make a difference. You are hurting, you are emotional, you are stressed, and you need just one; one won’t matter”. You tell yourself, “I’ll quit after this one.”

I also know that many of my clients have stopped in less than three sessions – some even after their first session- AND SO CAN YOU!

Before You Stop Smoking

Set a date. Then, list your reasons for wanting to stop smoking. For you and your family’s health, to save money, to prevent wrinkles, or because the doctors told you to, whatever your reasons may be.

Figure out why you smoke
Do you smoke to relax? To pep yourself up? To deal with anger or other negative feelings?
Do you know when exactly you ‘need’ versus ‘want’ to smoke?
Do you like the ritual of smoking? Plan healthful alternatives to smoking.
How will you deal with stress or anger?
How will you keep your hands or mouth busy?

Plan an activity to distract the urge to smoke. Urges don’t last long – take a walk, brush your teeth, drink water, have a mint or chew gum.

Plan a regular, healthful reward to stop smoking. Take the money you save by not buying cigarettes and spend it on yourself.

Begin Your Smoke-free Life today!

You can now purchase my Hypnosis audio recording of “Stomp on Smoking” and help you feel more in balance and in control of your internal body as you relax with the soothing voice of Liza and music.

After You Stop Smoking

Know what to expect. The worst will be over in just a few days, but physical withdrawal symptoms may last one to three weeks. After that, it is all psychological.

Remove all reminders of smoking from your surroundings – such as ashtrays.
Do things incompatible with smoking, like bicycling, walking your dog, or going to a movie.
Get help and support. Maybe ex-smokers are the best help.
Think of yourself as an ex-smoker. Remain positive.
For the first few weeks, avoid situations and settings you used to associate with smoking.
Drink plenty of water to help flush the nicotine out of your system. Keep alcohol to a minimum, if any.
Keep low-calorie snacks (such as almonds) handy for when the urge to munch hits. Your appetite may perk up, but you may not necessarily gain weight.
A healthy diet and regular exercise will help you resist the urge to smoke and avoid unwanted pounds.
Be prepared for slip-ups. Some people may need more than three sessions for the subconscious to accept you as a non-smoker.