Corporate Wellness Solutions

Let us create a Win-Win situation! We help leaders and employees reflect effectively, focus sharply on the task at hand, master peak stress levels, and recharge easily and quickly. Corporate wellness solutions are just as, if not more important then, individual wellness.

There is no doubt that the workplace has significantly contributed to one of the greatest sources of stress among both men and women.

Let’s face it, the workplace can be a stressful environment. But by helping your staff reduce and manage stressful aspects of their job, your company performs better

Relieve Your Stress with Hypnotherapy Today

Change the Way Your Brain Works with Hypnotherapy

Working with corporate clients, I often emphasize they are not powerless. That they can learn ways to cope with stressors with better mindset-reset, skill set, and techniques. Looking for what it is that’s getting in their way, we help them overcome underlying culprits such as panic and anxiety, perfectionism, feeling overwhelmed or over-exhausted, to coping with insomnia and negative thoughts and habits only to be more focused on maximizing their effectiveness at work and in their career.

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How to Manage Stress and Have Corporate Wellness?

Integrative Stress Management is paying attention in a particular way. It is on purpose and in the present moment. For most of our lives, we strive to find our way back to feeling whole. Life is about this journey. It’s the journey of removing the blocks preventing us from having peace, love, and success – only to live purposefully.

As a Certified Stress Management Consultant, Clinical Hypnotherapist, and Action Coach, Liza Boubari is a highly sought-after motivational and corporate wellness solutions provider. Liza mentors habitual change and stress management.

Liza has fourteen years of experience in delivering high-impact, high-energy programs that help companies manage a variety of stressors. Through her STEPS, “Simple Thoughts Elevate Performance & Success” Method, Liza has enabled thousands of people to understand the workings of their mind-body connection. Re-condition for better focus. Have a healthier attitude. Overall corporate wellness solutions make lasting changes at work and home.

Liza has presented to audiences of up to three hundred people for industries including non-profit, law, entertainment, technology, government, health care, recruiting, hospitality, education, and real estate. Her powerful and high-energy messages are to help people live and work stress-free. The conviction drives her that each one of us has the potential for healing, greatness, and unlimited abilities.

Liza has presented to audiences of up to three hundred people for industries including non-profit, law, entertainment, technology, government, health care, recruiting, hospitality, education, and real estate. Her powerful and high-energy messages are to help people live and work stress-free – driven by the conviction that each one of us has the potential for healing, greatness, and unlimited abilities.

Benefits of Corporate Wellness Solutions Seminars

Attract the most talented workers
Reduce absent staff and lost time
Improve on-the-job time utilization and decision-making
Enhance employee morale, which leads to a reduction in turnover
Reduce stress and anxiety
Build staff report
Boost productivity
Create a happy work environment

My journey towards finding balance helped me make a career-altering decision years ago when working as a legal assistant/paralegal. My body was breaking down; I was told I had carpal tunnel and may need surgery; I had constant neck, shoulder, and knee problems from using Dictaphone and episodes of stomach knots. Like many, I was on the brink of burnout physically and emotionally and did not recognize it. Symptoms of stress can and do manifest both physiologically and psychologically.

Build Staff Rapport

Stress and anxiety are known sources of diseases such as cancer and heart disease. Sometimes, we create “blocks” that prevent us from getting out from under stress. Guided imagery can remove those blocks and returns you to the joy and enthusiasm you want from life while giving you the tools and strength to solve the sources of stress and anxiety.

In her engaging lectures and workshops, Liza Boubari provides proven strategies that immediately translate into behavioral changes benefitting individuals and organizations such as: self awareness, assertiveness and the ability to deal with stress – is as important to workplace success as one’s cognitive abilities. Most importantly, her practical methods produce tangible results, creating life-affirming gains to participants.

Seminar Issues Include

Getting unstuck
Eliminating roadblocks to success
Managing change
Constructive problem solving
Creating a positive workplace environment
Improving workplace communications
Motivating employees and raising morale
Overcoming stress/burn-out risk
Implementing wellness programs
Conquering compulsive or destructive behaviors
Dealing with difficult or powerful people

Overview

Stress is a pervasive workplace problem. That’s why stress management is an essential skill for a productive career. Whether you are a business owner wearing more hats than you can count or an employee juggling multiple deadlines without the skills necessary to manage daily workplace pressures – performance suffers. The consequences of stress levels left unchecked include disappointing project outcomes, compromised work relationships and physical and emotional burnout.

The STEPS “Simple Thoughts Elevate performance & Success” Method provides the insights, strategies and proven techniques necessary to resolve a host of workplace stress-inducing problems. Participants are guaranteed to walk out of the session with tools you’ll want to put into practice immediately.

Learning Objectives

Clarify the difference between good and bad stress
Restore a big-picture perspective on what matters most
Introduce communication techniques to bypass unnecessary misunderstandings
Apply priority and time management techniques to daily scheduling
Practice proven breathing, imagery and attitude-shifting techniques

Who Will Benefit

Employees Experiencing Burn Out
Professionals in High-Stress Roles
All Managers and Supervisors
Human Resource Professionals
Business Owners

Our Testimonials

What Our Client Say About Us

Thank you for a magnificent Self-Hypnosis and Boost Self-Esteem Class here at Warner Bros. Studios. Your knowledge and charisma was well received by all participants. I have received positive feedback by many attendees.

Elizabeth Kirley - Health Educator, Warner Bros. Studios

We work in the trade show industry and are under significant levels of Stress. Thanks to the program and the workshop, our office has experienced improved energy levels and morale and reduced absenteeism. As a result, I would highly recommend Heal Within’s program for overall employee satisfaction. You are sure to see the immediate and ongoing benefit and improvement.