Let’s embark on this journey of coaching you to living healthier, happier, and more victoriously.

  • In our first session, you will learn about your brain – where you can understand how your brain functions, how your mind works, how your thoughts and language had and still have a direct effect on your mind and psyche, and how YOU CAN change it.
  • In our second session, I will learn about YOU. Your past, issues, problems, behaviors, and habits you have formed along the way. This way I get more acquainted with who you are and where you are today. You’ll also experience a deep level of relaxation, allowing certain thoughts and core feelings to come to the surface.
  • From our third session on, you are guided into deeper levels of trance state – hypnotherapy, where you begin to experience shifts taking place. There begins your inner work.

Please fill out this short form to help us get to know you a little better. Appointments can be made for in-person or via Zoom, your choice.

If you have a question or comment about hypnotherapy, stress management, or coaching, we are happy to answer. Please do not leave solicitation or other irrelevant comments as they waste time for you and they waste time for us.